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“Vinny is a great coach. My daughter has been going for one year and it has changed her physically and mentally. She loves it and insists that her success is due to her workouts. I agree! Thank you APL for taking the time to give my daughter the confidence to take her sport to the next level!!”
“I have been going to APL now since the beginning of summer. I was growing muscle mass and so much strength through the first couple of months being there. It was phenomenal. Unfortunately I got injured this summer. Coach Vinny has put an amazing program together for me to get past this injury. This facility and staff are all incredible people. They all support one another and they all care about every individual athlete. I definitely recommend coming to APL if you are looking for a supporting, well rounded gym with amazing athletes!!”
“Vinny Pelillo, from Altamont Performance Lab (Certified Strength and Conditioning Coach), has been using a remote coaching app called TrueCoach to program and assist me with Kimball High Schools’ official weight training program. The knowledge he shares with our students is current and relevant, and Kimball students have exhibited great improvement in the weight room. Adaptable to all fitness levels, the workouts range from beginner to advanced athletes, meeting the needs of a broad range of skill levels. Thus far, the students have learned an extensive amount of lifting routines and exercises. In addition, during our Shelter in Place, Mr. Pelillo has provided online workouts that can be done in the home without a gym, allowing for access to the program regardless of the possible limitations within the home environment. Vinny is also readily available to support students with nutrition, recovery, and many other questions regarding weight training and fitness. He has also made himself available to assist with any athletic programs that want to incorporate or expand their strength and condition programs, going beyond the purview of his position. What an experience for me to be able to work with a specialist in the field every day. Thanks so much to Vinny Pelillo for helping me and the Kimball High School Weight Training classes on our fitness journeys!”
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